Sexual concerns are far more common than people realize—and they’re rarely just about sex. They’re often connected to stress, relationships, trauma, body image, or life transitions. Sex therapy offers a safe, confidential space to explore these concerns with curiosity and care.

Our approach integrates the MEBES and PLISSIT models of sex therapy, allowing us to explore the mental, emotional, physical, relational, and meaning-based aspects of sexuality while offering practical education and tailored strategies for change.

This holistic, evidence-based framework supports clients in developing healthier relationships with their bodies, their partners, and their sexual experiences. We offer sex therapy in Greenwich, CT, as well as online therapy for clients across Connecticut.

What we help with

Low or mismatched desire

Pain during sex or penetration

Sexual anxiety or performance concerns

Shame or guilt around sex, pleasure, or fantasies

Rebuilding intimacy after betrayal or trauma

Desire changes related to life transitions (postpartum, menopause, illness)

Communication around needs, boundaries, and consent

Exploration of identity, orientation, or relationship structures

Kink/Fetish

What sex therapy is (and isn’t)

Sex therapy is talk therapy. There is no physical contact, no nudity, and no pressure to share anything you’re not ready to discuss.

Who it’s for

Individuals

Couples

Adults of all genders, orientations, and relationship styles

If you’re curious whether sex therapy could be helpful, we invite you to reach out. You don’t need to know exactly what’s “wrong” to get support.