Sexual concerns are more common than many realize and often connect to broader issues like stress, relationships, trauma, body image, or life transitions. Our sex therapy services provide a safe and confidential space to explore these concerns with curiosity and care.

Our Approach

We integrate the MEBES and PLISSIT models of sex therapy to delve into the mental, emotional, physical, relational, and meaning-based aspects of sexuality. This holistic, evidence-based framework supports clients in developing healthier relationships with their bodies, partners, and sexual experiences. Our services are available in Greenwich, CT, and online across Connecticut.

What We Help With

• Low or mismatched desire

• Pain during sex or penetration

• Sexual anxiety or performance concerns

• Shame or guilt around sex, pleasure, or fantasies

• Rebuilding intimacy after betrayal or trauma

• Desire changes related to life transitions (postpartum, menopause, illness)

• Communication around needs, boundaries, and consent

• Exploration of identity, orientation, or relationship structures

• Kink/Fetish

What Sex Therapy Is (and Isn’t)

Sex therapy is talk therapy. There is no physical contact, nudity, or pressure to share anything you’re not ready to discuss.

Who It’s For

• Individuals

• Couples

• Adults of all genders, orientations, and relationship styles

If you're curious whether sex therapy could be helpful, we invite you to reach out. You don't need to know exactly what's “wrong” to get support.

sex therapist in Greenwich, Darien, Westport, Stamford, New Canaan.